Weigh In record (no journal entry) for 01 June 2021
|
72.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 18.62g | Prot: 20.41g | Carbs: 36.33g.
Breakfast: Овсяная Каша на Воде, Сладкая Жизнь Хлебцы Хрустящие "Невская Мельница" "К Завтраку", Капучино, Брест-Литовск Российский Сыр, Омлет с Молоком. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaFit84's Weight History
|