Weigh In record (no journal entry) for 27 May 2021
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56.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 74.19g | Prot: 64.26g | Carbs: 134.44g.
Breakfast: Tomaten, Hardgekookt Ei. Lunch: Pindakaas, Aldi Gouda Jong Belegen, Bruine Boterham. Dinner: Activia Natuur, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Delhaize Pasta Pesto. Snacks/Other: Boni Halfvolle Melk, Banaan. more...
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Losing 1.4 kg a Week
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