Weigh In record (no journal entry) for 01 June 2021
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66.3 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 24.20g | Prot: 23.15g | Carbs: 78.77g.
Breakfast: Огурец (с Кожурой), Milbona Milch 1,5%, Вареное Яйцо, Ferdi Fuchs Mini Leberwurst, Goldähren Das Pure Haferbrot mit 25% Ölsaaten. Snacks/Other: Aldi Trauben Kernlos. more...
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Gaining 0.1 kg a Week
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