Weigh In record (no journal entry) for 01 June 2021
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63 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 48.27g | Prot: 93.66g | Carbs: 45.45g.
Breakfast: Магнит Персик, Перепелиное Яйцо, Каша 160 грамм и 600 мл молока. Lunch: Шоколад, Ашан Моцарелла, Яичный Белок, Помидоры, Говядина Постная, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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steady weight
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