Weigh In record (no journal entry) for 01 June 2021
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 36.97g | Prot: 38.70g | Carbs: 103.51g.
Breakfast: Nectarines, Abricots, Soummam Fromage Frais Nature, Sucre, Cacahuètes Grillées Et Salées Cacahuètes. Lunch: Oranges, Oeuf, Galette de Riz, Soupe de Légumes. more...
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1741 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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imane ilyes's Weight History
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