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体脂肪率:31.7%
Body jam 1h
まだ体調万全じゃない。。。
夕食パス
久しぶりのトイレ〜
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66.8 kg
Lost so far: 9.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 45.10g | Prot: 33.00g | Carbs: 134.76g.
Breakfast: Picard Myrtilles Sauvages, マスクメロン, Auchan Yaourt Nature. Lunch: アスパラガス（液体なし缶詰）, ゆで卵, Mr Frites Frites . Dinner: ゆで卵, アスパラガス, タルト. more...
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Losing 5.6 kg a Week
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tamomi55's Weight History
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