Weigh In record (no journal entry) for 01 June 2021
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66.4 kg
Lost so far: 16.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 23.75g | Prot: 40.04g | Carbs: 95.48g.
Breakfast: Mentimun (dengan Kulit), ABC Saus Sambal , Telur, Roti Gandum. Lunch: Pakcoy, Telur, Tahu, Nasi Putih. Dinner: Pakcoy, Telur, Tahu, Nasi Putih. more...
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Losing 2.1 kg a Week
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hareem maduri's Weight History
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