Weigh In record (no journal entry) for 01 June 2021
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53.7 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 37.84g | Prot: 89.46g | Carbs: 166.80g.
Breakfast: Tostadas, Mantequilla, Tomates, Mollete, Vive Soy Bebida de Soja. Lunch: Aceite de Oliva, Acecook Noodles de Arroz, Hacendado Relleno para Fajitas Pollo. Dinner: Carrefour Salsa Ligera, Kikkoman Salsa de Soja Tamari, Hacendado Apio en Tiras, Hacendado Havarti, Mercadona Ensalada Fresca, Carrefour Pan Burger, Coren Pechuga de Pavo al Ajillo. Snacks/Other: Hacendado Queso Fresco Batido Desnatado 0%, Albaricoques. more...
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Losing 0.5 kg a Week
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