Weigh In record (no journal entry) for 01 June 2021
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82.4 kg
Lost so far: 9.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 56.61g | Prot: 56.87g | Carbs: 176.67g.
Breakfast: Красное Яблоко, Шарлиз Пастила Банановая. Lunch: Токио Сити Бургер с Котлетой из Говядины. Dinner: Clausthaler Пиво Безалкогольное, Мираторг Стейк "Рибай" из Говядины. Snacks/Other: Черешня, Mars Mars Minis. more...
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Losing 2.8 kg a Week
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