Weigh In record (no journal entry) for 01 June 2021
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94.7 kg
Lost so far: 3.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 28.08g | Prot: 69.59g | Carbs: 48.17g.
Breakfast: Сибирская Клетчатка Клетчатка Пшеничная, Караваево Биокефир 2,5%, Яйцо Всмятку, Кофе с Молоком. Lunch: Кальмар Отварной, Мистраль Киноа Вареная. more...
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Losing 0.7 kg a Week
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flokki89's Weight History
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