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tatacalipso
Journal
01 Jun 21
tatacalipso's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
68.7 kg
Lost so far:
2.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
1272 kcal
Fat: 36.40g | Prot: 69.79g | Carbs: 167.61g.
Breakfast:
Greenfield Чай Spring Melody, Красный Октябрь Конфеты "Ромашки", Бахетле Минтай Жареный в Панировке, Геркулес Овсяные Хлопья Традиционные.
Lunch:
АМА Пирожное Картошка, 4 Сезона Овощная Смесь по Деревенски, Бахетле Минтай Жареный в Панировке.
Dinner:
Авида Сырок Творожный с Изюмом, Банан.
more...
1883 kcal
Exercise:
Working - 3 hours, Resting - 12 hours, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
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tatacalipso's Weight History
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