Weigh In record (no journal entry) for 01 June 2021
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88.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 35.94g | Prot: 96.34g | Carbs: 171.46g.
Breakfast: Zucchero, Caffè (Espresso), Orto d'Autore Marmellata Frutti di Bosco, Aia Albume d'uovo Pastorizzato, Tre Mulini Fette Biscottate ai Cereali. Lunch: Caffè (Espresso), Sale, Olio Extra Vergine di Oliva, Lenticchie Cotte, Spaghetti. Dinner: Patate al Forno, Coop Pollo Allo Spiedo. Snacks/Other: Kiwi, Chiquita Banana. more...
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3214 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Gaining 2.3 kg a Week
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Carlobon's Weight History
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