Weigh In record (no journal entry) for 01 June 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 32.11g | Prot: 28.95g | Carbs: 122.27g.
Breakfast: Indomaret Donat, Gula Pasir, Teh Tawar, Bihun Goreng. Lunch: Sidomuncul Kunyit Asam, Rempeyek, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan), Tahu Goreng, Telur Ceplok. more...
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Gaining 0.2 kg a Week
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Naisyaervi's Weight History
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