Weigh In record (no journal entry) for 01 June 2021
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77.9 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 22.19g | Prot: 37.43g | Carbs: 6.79g.
Breakfast: Красные Помидоры, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Куриные Бедра (Кожа не Съедена). more...
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Losing 4.2 kg a Week
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Alena kotsur's Weight History
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