Weigh In record (no journal entry) for 01 June 2021
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89.5 kg
Lost so far: 6.1 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 13.06g | Prot: 17.20g | Carbs: 75.52g.
Breakfast: Tahu Goreng, Rolade, Nasi Putih, Flimty Flimty. Snacks/Other: Lumpia Udang. more...
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Losing 1.0 kg a Week
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yulia.akhmad17's Weight History
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