Weigh In record (no journal entry) for 01 June 2021
|
74.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 33.36g | Prot: 30.37g | Carbs: 135.34g.
Lunch: Gutes Land Gouda , Bofrost Chinesische Bratnudeln. Dinner: American Hamburger Brötchen, Bofrost Lauch-Schinken Rösti, Bofrost Gemüse-Stäbchen. Snacks/Other: Nektarinen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|