Weigh In record (no journal entry) for 01 June 2021
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59.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 35.92g | Prot: 107.66g | Carbs: 95.05g.
Breakfast: Buah Naga, Quaker Instant Oatmeal. Lunch: Bakso Daging Sapi, Bakso Daging Sapi, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Putih, Shirataki Nasi, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Cireng, Edamame, Kue Mentega atau Gula. more...
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Losing 5.6 kg a Week
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Primasari Novita's Weight History
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