Weigh In record (no journal entry) for 01 June 2021
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66.3 kg
Lost so far: 12.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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3133 kcal
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Fat: 137.24g | Prot: 90.83g | Carbs: 384.01g.
Breakfast: Роса Морковь Тушеная с Паприкой. Lunch: Кофемания Окрошка на Квасе, Пирожок с Капустой. Dinner: Пицца Домашняя. Snacks/Other: Ревень. more...
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Losing 2.5 kg a Week
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