Weigh In record (no journal entry) for 31 May 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 15.48g | Prot: 36.32g | Carbs: 67.76g.
Dinner: Couve-Flor, Ovo Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido, Coxão Duro Cozido, Cebolas, Pepino Japonês, Tomates. more...
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Gaining 0.6 kg a Week
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ralfydeth's Weight History
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