Weigh In record (no journal entry) for 01 June 2021
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69.1 kg
Lost so far: 1.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 32.89g | Prot: 53.43g | Carbs: 245.47g.
Lunch: 두부전, 급식, 고기없는(채식) 로메인(중국식라면). Dinner: 공기밥, 두부부침. more...
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Losing 2.1 kg a Week
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