Weigh In record (no journal entry) for 01 June 2021
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66.7 kg
Lost so far: 0.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 62.16g | Prot: 108.88g | Carbs: 218.24g.
Breakfast: 油桃, 肉饼, 煮鸡蛋, 芋头, 紫薯, 黄豆. Lunch: 金针菇, 娃娃菜, 酸菜鱼, 白米（中粒米，煮熟）. Dinner: 煎豆腐, 炒小白菜, 炒猪肝, 饼干, 白薯. Snacks/Other: 杨梅, 李子, 和路雪 迷你可爱多. more...
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Gaining 1.4 kg a Week
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