Weigh In record (no journal entry) for 30 May 2021
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84.3 kg
Lost so far: 14.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 111.92g | Prot: 81.73g | Carbs: 259.84g.
Breakfast: Mamão Papaia, Manga Palmer, Abacaxi, Morangos, Bomba de Chocolate, Suco de Acerola, Suco de Laranja Natural, Suco de Abacaxi, Forno de Minas Pão de Queijo Tradicional, Degli Amici Calzone Calabresa, Artesanal Esfiha Fechada de Carne, Sundown Ômega 3. Lunch: Almeida Prado Mussarela de Búfala , Molho de Mostarda e Mel, Salada Verde Mista, União Açúcar Cristal Orgânico, Café Expresso, Carpaccio de Carne, Filé de Peixe Empanado. Snacks/Other: Bomba de Chocolate, Degli Amici Calzone Calabresa. more...
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Gaining 13.3 kg a Week
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