Weigh In record (no journal entry) for 31 May 2021
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82.9 kg
Lost so far: 21.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 10.60g | Prot: 60.82g | Carbs: 83.41g.
Breakfast: Molico Leite Desnatado. Lunch: Grão-de-Bico Cozido, Jasmine Proteína Texturizada De Soja, Peito de Frango. Dinner: Melancia, Predilecta Goiabada, Sadia Mussarela. more...
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Gaining 0.6 kg a Week
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