Peggy72!'s Journal, 27 Jan 14

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Weigh In record (no journal entry) for 27 January 2014

77.6 kg Lost so far: 23.6 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2014:

622 kcal

Fat: 32.96g | Prot: 55.95g | Carbs: 18.34g. Lunch: Be Light Geflügel-Salami Classic, Leicht und Fit Käse Aufschnitt, Mestemacher Eiweißbrot, Milfina Streichfein Ungesalzen. Dinner: Natreen Waldfrucht-Konfitüre, Be Light Frischkäse-Fass, Aldi Eiweisstoast. Snacks/Other: Leicht und Fit Käse Aufschnitt. more...

2110 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 4 hours, Sleeping - 10 hours, Resting - 8 hours and 30 minutes. more...

Losing 1.1 kg a Week

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Peggy72!'s Journal, 27 Jan 14

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Peggy72!'s Weight History