letysnts's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
60.9 kg Lost so far: 5.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
889 kcal Fat: 18.87g | Prot: 48.39g | Carbs: 145.82g.   Dinner: Bullight Bife de Pernil, Chuchu Cozido, Quero Feijão Carioca, Couve Refogada, A Granel Brócolis Refogado, Salada de Maionese. Snacks/Other: Danix Biscoito Recheado , Manga Palmer, Mamão Formosa, Nestlé Creme de Leite, Oliveira Doce de Banana Cremoso. more...
1477 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Losing 0.2 kg a Week

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letysnts's Weight History


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