Weigh In record (no journal entry) for 01 June 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 63.53g | Prot: 125.31g | Carbs: 133.02g.
Breakfast: 肉包子, 煮玉米, 人民食品 黑麦片, Navitas 有机巴西莓粉, 盒马 奇亚籽, 和润 纯酸奶. Lunch: 新雅 糟溜鱼片, 炒青菜, 萝卜丝, 海带丝, 鸡腿（不吃皮）, 羽衣甘蓝. Dinner: 植物油, 白蘑菇（炒）, 炒莴笋, 炸猪排, 小龙虾. Snacks/Other: 煮熟的鸡蛋白, GNC 鱼油. more...
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Gaining 0.8 kg a Week
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