Weigh In record (no journal entry) for 01 June 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 51.84g | Prot: 123.72g | Carbs: 312.70g.
Breakfast: 田园主义 鸡胸肉（香辣）, 田园主义 抹茶红豆全麦欧包. Lunch: 大餐. Dinner: 煮熟茄子, 米饭, 紫菜蛋花汤, 炒木耳, 素炒西兰花, 红烧鱼, 田园主义 全麦高纤饼干, 全麥吐司. Snacks/Other: 膨化米饼. more...
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Gaining 0.7 kg a Week
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