Weigh In record (no journal entry) for 31 May 2021
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 72.91g | Prot: 65.36g | Carbs: 105.57g.
Breakfast: Chamyto Leite Fermentado, Sadia Presunto de Peru, Isis Queijo Mussarela. Lunch: Queijo Coalho, Ovo Mexido, Espetinho de Carne. Dinner: Itambé Leite em Pó Integral, Banana Prata, Tribomix Açaí, Casa Dos Frios Bolo de Rolo Goiaba. more...
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Losing 0.3 kg a Week
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