edilmaestrela's Journal, 31 May 21

😔😔
68.7 kg Lost so far: 13.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
804 kcal Fat: 20.31g | Prot: 36.35g | Carbs: 122.76g.   Breakfast: Mamão Formosa, Tirol Queijo Mussarela (18g), Pão Integral. Lunch: Qualy Margarina Cremosa, Visconti Pão de Forma Integral. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Coblens Ovos de Codorna em Conserva, Caldo de Feijão. more...
Gaining 0.6 kg a Week



     
 

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edilmaestrela's Weight History


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