Weigh In record (no journal entry) for 31 May 2021
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70.6 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 47.05g | Prot: 55.79g | Carbs: 78.90g.
Breakfast: Tangerina, Piraquê Biscoito de Maizena, Plus Vita Pão Integral 7 Grãos , Omelete ou Ovos Mexidos, Manteiga (com Sal), Café com Leite Integral. Lunch: Mamão Formosa. Dinner: Sadia Drumette Coxinha da Asa, Sopa de Arroz com Frango. Snacks/Other: Kefir de Leite. more...
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Gaining 0.2 kg a Week
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lucinha carvalho's Weight History
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