Weigh In record (no journal entry) for 30 May 2021
|
67 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 21.94g | Prot: 126.86g | Carbs: 148.53g.
Breakfast: Thé sans Sucre, Sabarot Graines Up' Graines de Chia, Pêches, Carrefour Blanc de Poulet Doré au Four, Carrefour Fromage Blanc Nature 0%, Carrefour Pain Nordique. Lunch: Concombre (Pelé), Melon, Tomates Cerises, Sveltesse Ferme et Fondant 0%, Carrefour Nos Mélanges Gourmands Vert, Bonduelle Carottes en Rondelles Vapeur, Notre Jardin Haricots Plats Coupés, Roti de dinde au robot cuiseur. Dinner: Radis, Tomates Cerises, Sveltesse Ferme et Fondant 0%, Carrefour Pain Nordique, Asperge, Carottes, Oeuf à la Coque. Snacks/Other: Artichaut aperitif. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|