Weigh In record (no journal entry) for 31 May 2021
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43.1 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 65.62g | Prot: 106.70g | Carbs: 233.25g.
Breakfast: 雞胸肉（不吃皮）, 雞大腿, 超力 銀絲炒米粉. Lunch: 炸薯條, 厚底意式芝士薄餅. Dinner: 越南牛肉湯河粉, 生菜. Snacks/Other: 曲奇餅. more...
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Losing 0.0 kg a Week
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manchi12233's Weight History
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