Weigh In record (no journal entry) for 31 May 2021
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84 kg
Lost so far: 15.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 33.60g | Prot: 39.99g | Carbs: 181.49g.
Breakfast: Pão Integral, Queijo Branco, Casa do Pão de Queijo Café com Leite Grande . Lunch: Sadia Salsicha, Batata Inglesa Cozida, Tio João Arroz Integral Cozido, Feijão Preto Cozido. Dinner: Bolo de Chocolate, Habib's Mini Churros, Habib's Esfirra, Guaracamp Guaraná Natural. more...
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Losing 0.6 kg a Week
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lidianebraz82's Weight History
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