Weigh In record (no journal entry) for 31 May 2021
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81.3 kg
Lost so far: 12.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 25.88g | Prot: 72.99g | Carbs: 125.09g.
Lunch: Bolo de Chocolate, Cenouras, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido, Sadia Filé de Peito de Frango. Dinner: Danubio Cream Cheese Light, Seven Boys Pão Benefice 7 Grãos Light, Sadia Filé de Peito de Frango. Snacks/Other: Brigadeiro. more...
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Losing 0.3 kg a Week
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ThaísFrança's Weight History
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