Weigh In record (no journal entry) for 31 May 2021
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 5.96g | Prot: 33.39g | Carbs: 170.50g.
Breakfast: Bauducco Torrada Salgada, Café Brasileiro Café com Açúcar. Lunch: Feijão Carioca, Angu. Snacks/Other: Bala (Dura). more...
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Gaining 2.8 kg a Week
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