|
88 kgs
|
88 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 40.82g | Prot: 61.46g | Carbs: 99.52g.
Breakfast: Café. Lunch: Tabule, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos. Dinner: Carne do Peito de Frango, Grão-de-Bico Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Brócolis Cozido. Snacks/Other: Chá de Hibisco, Chá de Hibisco, Chá de Hibisco, Abacaxi. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlene Carmelia's Weight History
|