Weigh In record (no journal entry) for 31 May 2021
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 32.32g | Prot: 34.81g | Carbs: 58.18g.
Breakfast: Vigor Margarina, Canela, Queijo Mozzarella, Banana Nanica, Ovo Mexido, Café. Lunch: Substancia Sopa de Carne, Batata Doce e Legumes. more...
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Gaining 0.1 kg a Week
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