Weigh In record (no journal entry) for 31 May 2021
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74 kg
Lost so far: 6.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 42.63g | Prot: 57.04g | Carbs: 284.05g.
Breakfast: Nasi Goreng Ayam. Lunch: Gudeg, Teh Tawar, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Cilok, Telur Rebus, Nasi Putih, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Semangka. more...
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Losing 1.3 kg a Week
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inunx.cutex's Weight History
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