Weigh In record (no journal entry) for 31 May 2021
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 54.70g | Prot: 45.79g | Carbs: 207.73g.
Breakfast: Honung, AXA Havregryn, Oatly Havremjölk, Blåbär, Banan, ICA Gott Liv Valnötter, Risenta Müsli Frukt Nötter Kärnor. Lunch: Indiskt Naanbröd, Rydbergs Tikka Masala, Kycklingfilé. Dinner: Honung, ICA Gott Liv Valnötter, Fetaost, Blandad Sallad. Snacks/Other: Delicato Toscakaka, Ekströms Kladdkaka, Lösgodis, Delicato Hallongrotta, Chokladboll. more...
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steady weight
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sonjasolsken's Weight History
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