Weigh In record (no journal entry) for 31 May 2021
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54.7 kg
Lost so far: 8.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 68.25g | Prot: 44.28g | Carbs: 136.00g.
Breakfast: Olymp Вяленые Томаты , Millennium Молочный Шоколад с Цельным Миндалем, Клубника, Шпинат, Vegetus Тофу, Хлебец, Сильпо Роллини с Брынзой и Шпинатом. Lunch: Миндаль, Клубника. Dinner: Хлебец, Яблоко. Snacks/Other: Миндаль. more...
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1593 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 6 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Resting - 9 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Anneta Sh's Weight History
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