Weigh In record (no journal entry) for 31 May 2021
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73.6 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 41.18g | Prot: 74.38g | Carbs: 197.99g.
Breakfast: Leche Parcialmente Descremada, Azúcar, Cerealitas Galletas de Arroz, Finlandia Balance . Lunch: Manzana. Dinner: Zapallo Hervido, Queso Mozzarella (Semi Descremado), Tequeños. Snacks/Other: Nestlé Leche Condensada, Finlandia Balance , Le-Fit Mantequilla de Maní , Leche Parcialmente Descremada, Azúcar, Pan Masa Madre, Uva. more...
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Gaining 2.1 kg a Week
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