Thariraa's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

63.3 kg Lost so far: 17.9 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

2149 kcal

Fat: 73.06g | Prot: 55.20g | Carbs: 328.88g. Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Wings Food Mie Sedaap Korean Spicy Soup , Nasi Goreng. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Kerupuk Udang, Mr. Bread Roti Manis Kasur. more...

1901 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 9 hours, Sleeping - 14 hours. more...

Losing 0.0 kg a Week

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Thariraa's Journal, 31 May 21

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Thariraa's Weight History