Weigh In record (no journal entry) for 31 May 2021
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 24.16g | Prot: 55.60g | Carbs: 43.35g.
Breakfast: Netto Putenbrust, Jajko. Dinner: Gut & Günstig Tortilla Vollkorn Wraps, Dreimaster Thunfischfilets in Sonnenblumenöl, Ogórek (Obrany), Czerwona Papryka, SaĆata, Pomidory. more...
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Gaining 0.4 kg a Week
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