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제갈도토리
Journal
31 May 21
제갈도토리's Journal, 31 May 21
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Weigh In record (no journal entry) for 31 May 2021
55.3 kg
Lost so far:
8.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2021:
1375 kcal
Fat: 50.91g | Prot: 78.71g | Carbs: 146.00g.
Breakfast:
콤비네이션피자.
Lunch:
닭봉, 배추김치, 청정원 딸기잼, 모닝빵, 양송이버섯, 밥.
Dinner:
현미밥, 체리, 갈비탕.
Snacks/Other:
카누 카누 미니.
more...
1692 kcal
Exercise:
Treadmill - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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제갈도토리's Weight History
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