Weigh In record (no journal entry) for 31 May 2021
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 30.81g | Prot: 23.89g | Carbs: 23.92g.
Breakfast: Nestle Fitness Злаковый Батончик. Lunch: Жареное Яйцо, Hochland Фетакса, Красная Цена Оливки без Косточки, Огурец (без Кожуры), Помидоры, Кезский Сырзавод Сыр "Российский Молодой". more...
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Losing 2.1 kg a Week
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appletea98's Weight History
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