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胖了
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76.6 kg
Lost so far: 28.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 92.03g | Prot: 71.69g | Carbs: 216.02g.
Breakfast: 玉米蛋餅, 奶茶. Lunch: 白玉米, 全家 熱那亞青醬炸雞燉飯. Dinner: Häagen-Dazs 巧克力冰淇淋, 泡芙. Snacks/Other: 櫻桃, 北海 鱈魚香絲 (30g), 義美 巧克力酥片(經典巧克力), 水. more...
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3072 kcal
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Exercise:
Grocery Shopping - 1 hour, Reading - 7 hours, Watching TV/Computer - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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願得一心人 白首不相離's Weight History
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