Weigh In record (no journal entry) for 31 May 2021
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53.7 kg
Lost so far: 7.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 8.95g | Prot: 28.74g | Carbs: 27.88g.
Breakfast: Вареное Яйцо, Кофе, Вода. Lunch: Вода, Bombbar Протеиновое Печенье Апельсин-Имбирь. Dinner: Racionika Diet Высокобелковые Чипсы Лук и Укроп, Вода. more...
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Losing 1.4 kg a Week
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