Weigh In record (no journal entry) for 31 May 2021
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105.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 43.07g | Prot: 39.36g | Carbs: 21.42g.
Breakfast: Кофе (из Молотых Зерен), Помидоры, Гиагинский Молзавод Адыгейский Традиционный Сыр. Lunch: Магнит Венигрет Овощной . more...
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Gaining 2.8 kg a Week
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