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Keto 3. Gün
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76.9 kg
Lost so far: 1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 110.50g | Prot: 63.50g | Carbs: 16.82g.
Breakfast: Fındık, Badem, Nescafe Sade, Hindistan Cevizi Yağı, Sucuk, Yumurta, Tulum Peyniri, Sütaş Eski Kaşar. Dinner: Başyazıcı Kavurma, Pınar Cheddar, İçim Yarım Yağlı Süt, Tereyağı, Közlenmiş Patlıcan. more...
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Losing 5.6 kg a Week
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sevmuskuz's Weight History
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