Weigh In record (no journal entry) for 31 May 2021
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63 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 52.03g | Prot: 105.31g | Carbs: 25.50g.
Breakfast: Dolce Granto Сыр Пармезан, Овсяный пирог, Шоколад. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard, Перепелиное Яйцо. Dinner: Огурец (с Кожурой), Говядина Постная, Яичный Белок. more...
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Gaining 1.2 kg a Week
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